Immunity Boost? Coming Right Up!

As many of us know, right now is the time when you want to have a super strong immune system….

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Carefully Clean for Healthy Hands

With worries of the coronavirus, flu, and more illnesses being the hot topic in the US right now, you can…

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A Little Help for High Blood Pressure

Have you been looking for some non-drug treatments that may help lower your blood pressure? Talk to your doctor about…

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Keepin’ Busy

With winter hanging around it can be hard to stay motivated. Sometimes the cold weather can do that to ya….

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The Truth About Neti Pots

Lots of folks rely on the sinus-clearing, nostril-soothing benefits of using a Neti Pot (an Aladdin’s lamp-like container with a…

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Hang That Hangover and 5 More Reasons to Squeeze Some Citrus

With the new year right around the corner, it’s good to remember that lemons are sweet when it comes to…

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‘Tis Not the Season for a Bah-Humbug Back

Few conditions are more painful than persistent back pain. And with all the extra activity that goes along with celebrating…

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’Tis the Season: Fight the Flu!

Now that the peak flu season is right around the corner, ask your doctor if you’re an appropriate candidate for…

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To Grandma’s House We Go!

Thanksgiving weekend is traditionally one of the biggest travel times of the year. And even when you forego flying and…

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Get Extra “D” During Standard Time

Last weekend, we finally got to make up for that hour we lost last March when daylight savings time began….

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