Feeling SAD? Beat the Blues!

Seasonal affective disorder (SAD) is triggered by the absence of light during winter’s gray days and long nights, which causes…

comments off

10 Steps to a Longer Life

It’s never too late to start turning back the clock and lengthening your life—all it takes is improving your overall…

comments off

4 Fat-Fighting Fruits

If your New Year’s resolution is to lose a few pounds, you’re not alone! Research shows that weight loss is…

comments off

Relax the Right Way

We’re almost there—Christmas is just around the corner, and if you’re anything like me, for the last week, you’ve been…

comments off

Mood-Boostin’ Fatigue Fighters

Fatigue is one of the most common complaints folks have these days. Between putting up Christmas decorations, shopping, and keeping…

comments off

Crowdfunding Can Fill the Copay Gap

Medical costs in the United States are on the rise, and they’ll only keep getting higher and higher. In 2016,…

comments off

It’s Apple-Harvesting Season

Holy Honeycrisp—Despite the recent unseasonable heat wave, apple-picking season is here! And that’s good news because in addition to loads…

comments off

6 Tricks to Prevent the Travel Sicks

When you’re on vacation, don’t let motion sickness spoil your good time! If you tend to turn green in a…

comments off

Bug Off!

This week, we’re going to show you a really effective insect repellent recipe from our Supermarket Super Gardens book. Have…

comments off

Got Allergies?

This spring’s pollen count is bringing misery to allergy sufferers around the country—so it’s time to take a stand! Check…

comments off