Seasonal affective disorder (SAD) is triggered by the absence of light during winter’s gray days and long nights, which causes…
comments offIt’s never too late to start turning back the clock and lengthening your life—all it takes is improving your overall…
comments offIf your New Year’s resolution is to lose a few pounds, you’re not alone! Research shows that weight loss is…
comments offWe’re almost there—Christmas is just around the corner, and if you’re anything like me, for the last week, you’ve been…
comments offFatigue is one of the most common complaints folks have these days. Between putting up Christmas decorations, shopping, and keeping…
comments offMedical costs in the United States are on the rise, and they’ll only keep getting higher and higher. In 2016,…
comments offHoly Honeycrisp—Despite the recent unseasonable heat wave, apple-picking season is here! And that’s good news because in addition to loads…
comments offWhen you’re on vacation, don’t let motion sickness spoil your good time! If you tend to turn green in a…
comments offThis week, we’re going to show you a really effective insect repellent recipe from our Supermarket Super Gardens book. Have…
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