The Truth About Neti Pots

Lots of folks rely on the sinus-clearing, nostril-soothing benefits of using a Neti Pot (an Aladdin’s lamp-like container with a…

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Hang That Hangover and 5 More Reasons to Squeeze Some Citrus

With the new year right around the corner, it’s good to remember that lemons are sweet when it comes to…

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‘Tis Not the Season for a Bah-Humbug Back

Few conditions are more painful than persistent back pain. And with all the extra activity that goes along with celebrating…

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’Tis the Season: Fight the Flu!

Now that the peak flu season is right around the corner, ask your doctor if you’re an appropriate candidate for…

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To Grandma’s House We Go!

Thanksgiving weekend is traditionally one of the biggest travel times of the year. And even when you forego flying and…

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Get Extra “D” During Standard Time

Last weekend, we finally got to make up for that hour we lost last March when daylight savings time began….

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Closets of Creativity!

It’s that time of year again—time to make the big switcheroo in your clothes closet. So pull your winter clothes…

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How ‘Ya Like Them Apples?

Last week’s blog sang the praises of apples. But what if you overdid it at the orchard, and picked a…

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6 Reasons to Bite into the Core of Healthy Eating

Fall is apple time, and there’s nothing quite as delicious as a crispy, crunchy apple picked right from the tree….

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Less Nausea, More Fun

It’s nearing the end of summer and it’s time for one last vacation. You’ve been looking forward to this vacation…

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