4 Fat-Fighting Fruits

If your New Year’s resolution is to lose a few pounds, you’re not alone! Research shows that weight loss is…

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Relax the Right Way

We’re almost there—Christmas is just around the corner, and if you’re anything like me, for the last week, you’ve been…

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Mood-Boostin’ Fatigue Fighters

Fatigue is one of the most common complaints folks have these days. Between putting up Christmas decorations, shopping, and keeping…

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Crowdfunding Can Fill the Copay Gap

Medical costs in the United States are on the rise, and they’ll only keep getting higher and higher. In 2016,…

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It’s Apple-Harvesting Season

Holy Honeycrisp—Despite the recent unseasonable heat wave, apple-picking season is here! And that’s good news because in addition to loads…

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6 Tricks to Prevent the Travel Sicks

When you’re on vacation, don’t let motion sickness spoil your good time! If you tend to turn green in a…

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Bug Off!

This week, we’re going to show you a really effective insect repellent recipe from our Supermarket Super Gardens book. Have…

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Got Allergies?

This spring’s pollen count is bringing misery to allergy sufferers around the country—so it’s time to take a stand! Check…

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Work Up to Working Out

If warm spring temperatures are inspiring you to get active and shape up, that’s great! Just make sure to do…

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Heal an Aching Back

Few conditions can be more troublesome than persistent back pain. So if you’re feeling stiff and achy, try one or…

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