Immunity Boost? Coming Right Up!

As many of us know, right now is the time when you want to have a super strong immune system….

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Carefully Clean for Healthy Hands

With worries of the coronavirus, flu, and more illnesses being the hot topic in the US right now, you can…

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A Little Help for High Blood Pressure

Have you been looking for some non-drug treatments that may help lower your blood pressure? Talk to your doctor about…

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The Truth About Neti Pots

Lots of folks rely on the sinus-clearing, nostril-soothing benefits of using a Neti Pot (an Aladdin’s lamp-like container with a…

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Hang That Hangover and 5 More Reasons to Squeeze Some Citrus

With the new year right around the corner, it’s good to remember that lemons are sweet when it comes to…

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’Tis the Season: Fight the Flu!

Now that the peak flu season is right around the corner, ask your doctor if you’re an appropriate candidate for…

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Get Extra “D” During Standard Time

Last weekend, we finally got to make up for that hour we lost last March when daylight savings time began….

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Less Nausea, More Fun

It’s nearing the end of summer and it’s time for one last vacation. You’ve been looking forward to this vacation…

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Six Tricks for Safe Picnics

If you’re among the millions of Americans planning a picnic or backyard barbecue for the long Memorial Day weekend, make…

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Relax the Right Way

We’re almost there—Christmas is just around the corner, and if you’re anything like me, for the last week, you’ve been…

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