6 Tricks for Safe Shoveling

If you live in an area where temperatures can reach freezing, listen up! Shoveling snow or pushing a heavy snow…

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Grow Tasty Edibles

Save yourself a trip to the grocery store—and grow fantastic edibles in your own backyard! Before you know it, you’ll…

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Feeling SAD? Beat the Blues!

Seasonal affective disorder (SAD) is triggered by the absence of light during winter’s gray days and long nights, which causes…

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A Painter’s Paradise

If this weekend finds you cooped up inside because of blustering winds and blowing snow outside, take advantage of your…

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Winter Weather Woes?

The secret to a safe and sane winter is to be prepared. If you wait until the day before a…

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10 Steps to a Longer Life

It’s never too late to start turning back the clock and lengthening your life—all it takes is improving your overall…

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Oktoberfest Stew

SERVINGS: 4      PREP: 20 minutes      COOK: 1 hour This classic stew is the definition of cozy comfort…

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4 Fat-Fighting Fruits

If your New Year’s resolution is to lose a few pounds, you’re not alone! Research shows that weight loss is…

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Relax the Right Way

We’re almost there—Christmas is just around the corner, and if you’re anything like me, for the last week, you’ve been…

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Mood-Boostin’ Fatigue Fighters

Fatigue is one of the most common complaints folks have these days. Between putting up Christmas decorations, shopping, and keeping…

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