A Little Help for High Blood Pressure

Have you been looking for some non-drug treatments that may help lower your blood pressure? Talk to your doctor about…

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To Grandma’s House We Go!

Thanksgiving weekend is traditionally one of the biggest travel times of the year. And even when you forego flying and…

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Closets of Creativity!

It’s that time of year again—time to make the big switcheroo in your clothes closet. So pull your winter clothes…

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How ‘Ya Like Them Apples?

Last week’s blog sang the praises of apples. But what if you overdid it at the orchard, and picked a…

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Feeling SAD? Beat the Blues!

Seasonal affective disorder (SAD) is triggered by the absence of light during winter’s gray days and long nights, which causes…

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10 Steps to a Longer Life

It’s never too late to start turning back the clock and lengthening your life—all it takes is improving your overall…

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Relax the Right Way

We’re almost there—Christmas is just around the corner, and if you’re anything like me, for the last week, you’ve been…

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6 Tricks to Prevent the Travel Sicks

When you’re on vacation, don’t let motion sickness spoil your good time! If you tend to turn green in a…

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Bug Off!

This week, we’re going to show you a really effective insect repellent recipe from our Supermarket Super Gardens book. Have…

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Got Allergies?

This spring’s pollen count is bringing misery to allergy sufferers around the country—so it’s time to take a stand! Check…

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