Feeling SAD? Beat the Blues!

Seasonal affective disorder (SAD) is triggered by the absence of light during winter’s gray days and long nights, which causes…

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10 Steps to a Longer Life

It’s never too late to start turning back the clock and lengthening your life—all it takes is improving your overall…

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Relax the Right Way

We’re almost there—Christmas is just around the corner, and if you’re anything like me, for the last week, you’ve been…

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6 Tricks to Prevent the Travel Sicks

When you’re on vacation, don’t let motion sickness spoil your good time! If you tend to turn green in a…

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Bug Off!

This week, we’re going to show you a really effective insect repellent recipe from our Supermarket Super Gardens book. Have…

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Got Allergies?

This spring’s pollen count is bringing misery to allergy sufferers around the country—so it’s time to take a stand! Check…

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Three Cheers for Beers!

After your Super Bowl bash this Sunday, you might have more beer sitting around than you know what to do…

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Smart Eating Solutions

How are your New Year’s Resolutions holding up? If, like many others, your goal was to lose a few pounds,…

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Soothe Seasonal Stress

Happy Holidays! Here’s hoping you had a terrific week, filled with family, friends, and laughter. And now you can finally…

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Make Flu Flee!

Doses of this year’s flu vaccine are already being shipped to health care providers across the country, and with sporadic…

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