If warm spring temps are inspiring you to get active and shape up, good for you! Just make sure you…
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It’s finally starting to be warm enough to get outside! So start fitting a daily walk into your schedule. Do…
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If your New Year’s resolution is to lose a few pounds, you’re not alone! Research shows that weight loss is…
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If warm spring temperatures are inspiring you to get active and shape up, that’s great! Just make sure to do…
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Happy Holidays! Here’s hoping you had a terrific week, filled with family, friends, and laughter. And now you can finally…
comments offWhat’s more annoying than a case of constant sniffles brought on by ragweed allergies? Not a whole lot that I…
comments offThe next time you look out your window and see your driveway covered with a thick, white blanket, consider this…
comments offIf you’re thinking of taking up golf, or you’re new to the game, here’s a dirty little secret you should…
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If warm spring temps are inspiring you to get active and shape up, good for you! Just make sure you…
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