Take a Walk

It’s finally starting to be warm enough to get outside! So start fitting a daily walk into your schedule. Do…

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4 Fat-Fighting Fruits

If your New Year’s resolution is to lose a few pounds, you’re not alone! Research shows that weight loss is…

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Work Up to Working Out

If warm spring temperatures are inspiring you to get active and shape up, that’s great! Just make sure to do…

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Soothe Seasonal Stress

Happy Holidays! Here’s hoping you had a terrific week, filled with family, friends, and laughter. And now you can finally…

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Sniff Away Sniffles Solution

What’s more annoying than a case of constant sniffles brought on by ragweed allergies? Not a whole lot that I…

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6 Slick Tricks for Safe Shoveling

The next time you look out your window and see your driveway covered with a thick, white blanket, consider this…

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The Worst Hazard on the Golf Course Is…WHAT?

If you’re thinking of taking up golf, or you’re new to the game, here’s a dirty little secret you should…

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Work Up to Working Out

If warm spring temps are inspiring you to get active and shape up, good for you! Just make sure you…

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