Immunity Boost? Coming Right Up!

As many of us know, right now is the time when you want to have a super strong immune system. But sometimes the typical immunity boosters don’t cut it—that’s why we are giving you a list of some of the best health-boosting help you can get right at home!

There are endless amounts of food and drinks that are sure to keep you feeling great. Here are some of our favorites:

  • Lemon water or lemonade
  • Orange Juice
  • Carrot Juice
  • Any kind of fruit, really, but papaya is the most powerful
  • Yogurt

And it doesn’t stop there. Try any of these tricks and you’ll practically feel yourself getting healthier by the minute!

  • More exercise – a daily walk works wonders
  • Listen to 30 minutes of Jazz each day
  • Take essential vitamins/supplements
  • Get frequent massages

Won’t take our word for it? Just try any of these tips and see how quickly your health bounces right back!