This spring’s pollen count is bringing misery to allergy sufferers around the country—so it’s time to take a stand! Check out these quick-fix solutions:
- If a bowl of hot-and-sour soup or a dish of spicy chili doesn’t clear your stuffy nose, probably nothing will. Spicy, hot food clears out blocked nasal passages and loosens mucus.
- Horseradish clears passages from the nose right up into the sinuses. This is a powerful potion that’s best taken raw: Just grate some horseradish into a glass of tomato juice, mix it up with your favorite salsa, or eat it right off the stalk!
- Use eucalyptus soap in your daily shower. The scent and hot steam will open your clogged nasal passages.
- Soak a washcloth in the hottest water you can stand, wring it out, and lay it across your nose and sinuses for a while. If you keep the cloth as hot as you can, it’ll loosen and liquefy mucus.
For even more healthy hints that’ll have you feelin’ fine in no time, check out our bestselling book, Top 25 Homemade Healers
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